What to drink to last longer in bed in Nigeria

Fresh fruit drinks to last longer in bed in Nigeria
Fresh fruit juices

If you are asking of what to drink to last longer in bed in Nigeria then you have come to the right place.

Lasting longer in bed is not compulsory, but as one who engages in sex, that deep feeling of wanting to have that extra time together to enjoy better sex may come in occasionally.

Despite many trials and errors of consuming the wrong substances and drinks, most men still last for about 6-11 minutes in bed, forgetting that eating the right food with regular exercise can correct such impressions.

So now, what exactly can one drink to last longer in bed? We live in a world where people want to enhance their sex lives by taking substances like the kind marijuana and alcohol.

They are several natural supplements for you to drink to last longer in bed. Some people

have also said they can last longer in bed when drinking alcohol. Is this true?

While alcohol can make you last a little longer, do you know it may as well pose side effects on the inside of our body system?

So, rather than depending on drinking alcohol to last longer in bed, consider other natural drinks recommended before or during sex to last longer.

What to drink to last longer in bed in Nigeria

Water

Did you know that water can help you last longer in bed? In case you didn’t know, well, now you do. Staying hydrated is the best thing you can do to amp up your sex life.

Try drinking some more water than you usually do. For ideal hydration levels, start drinking water 12 -24 hours before you expect to have sex so that water reaches every cell.

You can check if you are drinking enough by monitoring the color of your urine. You need to drink more water if it is dark-colored. Here are the ways drinking water can make you last longer in bed.

When you are hydrated, you are better lubricated, and more blood flows to your nether regions, leading you to experience better and longer orgasms.

 Water ups your energy levels on days when you are too tired to have sex. If you haven’t drank enough water, poor hydration in the tissues affects the energy-generating processes in the body, leaving you less stamina and energy for sex.

Water also removes your body from impurities and toxins. When you don’t drink enough water, these can build up in the tissues and upset your body’s delicate biochemical balance, affecting your sex hormones and your libido, leaving you less eager for sex. If you are thinking of what to drink to last longer in bed in Nigeria, water definitely tops the list.

Aloe Vera To Last Longer In Bed

Aloe Vera helps thousands of men significantly increase their sexual performance and acts as a first-rate lubricant that absorbs easily and quickly. It is an ideal replacement for toxic fats.

Since it comes in gel form, it is one of the best natural lubricants. Unlike other oils, it minimizes the risk of infections to your partner.

Aloe vera has healing properties along with anti-inflammatory and antibiotic properties. It helps improve your immunity and vigor. The high phosphoric content in aloe vera helps improve your sexual functioning and sensitivity.

Aloe vera relaxes your muscles and increases your desire to have intercourse. This energy-boosting drink increases testosterone production in your body and improves your libido.

Indeed, it is generally recommended for people who would like to find good sexual health to approach the problem both under physiological and psychological situations. 

Some individuals may have normal erections without feeling excessive desire. Others, on the contrary, may have an appetite for sex, but their body still refuses to respond (a case of soft erection). At this point, Aloe Vera comes in to help make such a person last longer in bed.

Banana Shake To Last Longer In bed in Nigeria

Bananas are rich in potassium, magnesium, and vitamin B complex that improve your libido. This fruit helps you get into the mood in no time. 

To get this result, mix up some creamy banana milkshake or a smoothie with added nuts and seeds, and you have your secret to sexual stamina right here. With this drink, you get the

best of both milk and bananas to help you last longer in bed. 

The enzyme bromelain in bananas helps increase your libido and can reverse impotence.

Strawberry Smoothie To Last Longer In Bed in Nigeria

Studies suggest that strawberries and chocolate are excellent for treating libido problems. Berries help increase your blood circulation and promote sexual health. 

Try mixing up smoothies using strawberries, nuts, and seeds, and top them with some shavings of dark chocolate. This drink will help you last longer in bed by boosting your libido. The rich vitamin C and antioxidant content in the berry help increase sperm count in men.

Milk To Last Longer In Bed

Still wondering what to drink to last longer in bed in Nigeria? Try whole Milk. It is another drink to last longer in bed. Rich in essential nutrients, a glass of milk will significantly benefit you. You may have heard of the age-old belief that you should drink milk on your wedding night?

 As a result of the essential fat resent in milk that provides instant vitality, it increases your sexual vigor and boosts your sex drive. Your body requires enough natural fat to produce sex hormones.

Adding saffron or some freshly grated ginger to your usual cuppa increases your stamina and helps you last longer in bed.

Watermelon Juice To Last Longer In Bed

Watermelon as a fruit is full of water and nutrients. This watery fruit keeps you hydrated and helps you stay longer in bed. 

Watermelons are rich in certain amino acids that help improve the blood circulation to your penis. An increased blood supply will strengthen your erection and make you stay longer in bed. 

Add nuts and seeds of your choice to this refreshing drink and see how long

you last in bed naturally. Even bitter leaf juice has also proven to be helpful in bed.

Pomegranate Juice To Last Longer In Bed

Pomegranates are fruits of nature’s goodness owing to their cancer-prevention properties. The juice from this fruit is a healthy drink for men unable to sustain their erections.

 Along with the goodness of vitamin C, polyphenols, and other anti-inflammatory properties, pomegranate juice is also known to improve voice quality and increase facial hair growth. It is a superfood that enhances your sex drive and strengthens your bones and muscles.

How Long Is A Man Supposed To Last In His First Round?

The amount of time a man lasts is highly subjective. However, recent studies have attempted to answer this frequently asked question. 

These studies conducted by sex therapists found that 1-2 minute vaginal

intercourse was deemed ‘too short.’ 3-7 minute intercourse was termed ‘adequate,’ and intercourse lasting between 10-30 minutes was considered too long.

These standards may not hold for all those involved in sexual activity. Please communicate with your partner and discuss their likes and dislikes in bed beforehand, making sure you act accordingly. Always remember that doing what your partner likes is more important than lasting longer in bed.

Summary Of What To Drink To Last Longer In Bed in Nigeria

  •  Try these healthy drinks for men with an internal issue that does not help you last longer.
  •  Choose what works for you and helps increase your stamina naturally.
  • Opt for a healthy lifestyle by eating healthily and exercising regularly to improve your sexual energy.
  •  Try out some different sexual positions and techniques to last longer in bed.
  •  Communicate with your partner and understand what works best for both of you. 
  • Understand how to last longer in bed naturally with the help of these healthy drinks.
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